(good healthy indian gooseberry juice tips)
Gooseberry is called “Amuthakkani”. It has such medicinal properties. Not only to eat, but also give healthy to head, skin and whole body.
Generally drink such gooseberry juice in warm and lunch times. But when it comes up early in the morning, let go of juice on an empty stomach. Drinking like this can have a lot of benefits.
It increases the amount of proteins, reduces the amount of fat and prevents obesity.
Calcium in it increases the health of the bones.
Reduce excess heat and helps keep the body cool.
The toxins in our body are completely eliminated and clean the body and blood.
Vitamin C in it helps to improve the health of our skin cells and keep it young.
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